Happy Mother’s Day!
Let’s Kickstart Your Postpartum Journey with Our NEW
6-Week Program
for Vaginal & Cesarean Deliveries!
Happy Mother’s Day!
As we honor the incredible strength and resilience of mothers everywhere, we’re thrilled to introduce our Postpartum Power 6-Week Program. Priced just at $65.00, this program is a heartfelt gift for mothers embarking on their postpartum journey, unsure of where to begin. As a trusted Doctor of Physical Therapy and Pelvic Floor Specialist, helping pregnant and postpartum women worldwide, these guides offer evidence-based principles to safely guide you towards feeling good and moving your body confidently.
Tailored for:
- Women who cherish exercise and wish to feel good postpartum, yet lack clarity on where to start.
- Women unsure about what activities are “safe” during the crucial first 6 weeks postpartum.
- Those aiming to prevent pelvic floor and core dysfunction while reintegrating exercise into their routines.
- Women lacking immediate access to postpartum pelvic floor physical therapy.
- Mothers seeking holistic healing from the physical and emotional tolls of pregnancy and childbirth.
- Active women eager to feel confident and empowered throughout their postpartum journey.
With a strong focus on prevention and empowerment, this program is designed to help you steer clear of potential pelvic issues down the line. By bridging the gap between immediate postpartum recovery and long-term pelvic health, you’ll find peace in investing in your well-being now rather than grappling with regrets later.
So, what’s inside?
The Postpartum Power 6-Week Program is your guide to postpartum recovery and pelvic health. Featuring exercises for the next 6 weeks that can be effortlessly performed from the comfort of your home in just 10-15 minutes, it also delves into extensive education on topics ranging from exercise and toileting techniques to mental well-being. You’ll discover how to activate and relax your deep core and pelvic floor muscles, alongside invaluable pain relief strategies and perineal tear scar massages. This genuine rehab plan, comprising workouts 3 times per week, progresses from basic breathing drills and mobility exercises to advanced strength training. You’ll receive all the tools you need to embark on your healing journey, regardless of whether you’re in the immediate postpartum phase or further along.
Upon purchase, you’ll gain instant lifetime access to digital downloads delivered straight to your email, ensuring you have all the resources necessary to flourish on your postpartum journey. So, don’t allow uncertainty to hold you back—embrace empowerment, invest in your well-being, and reclaim your strength and vitality postpartum. If you have any questions before purchasing, please don’t hesitate to reach out to info@thefemaleathletedpt.com.
Celebrate Mother’s Day by prioritizing your health and well-being. After all, it is the great gift you can give yourself! Or husbands, boyfriends, or significant others, this would be a wonderful gift for a mama – no matter where she is in her postpartum journey!
CLICK THE LINKS BELOW TO ACCESS INSTANTLY TODAY!
~ MAKE SURE YOU CLICK THE RIGHT ONE 🙂 ~
VAGINAL DELIVERY: https://thefemaleathletedpt.com/product/vaginalpostpartumpower/
CESAREAN DELIVERY: https://thefemaleathletedpt.com/product/cesareanpostpartumpower/
Additional Resources:
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